How many calories are in a Krispy Kreme Original?

Krispy Kreme Original Glazed: 190 calories.

How many carbs are in a Krispy Kreme Original?

22g
Krispy Kreme Original Glazed Doughnut Nutrition Facts

Serving Size 1 doughnut
Total Carbohydrates 22g 7%
Dietary Fiber 0g 0%
Sugars 10g
Protein 3g 6%

How much sugar is in an original Krispy Kreme donut?

One of Krispy Kreme’s Hot Original Glazed doughnuts has 10 grams of sugar and 200 calories. More than half of those calories come from fat, 12 grams of it. Krispy Kreme lover Clint Beaver says while a low-sugar doughnut is a good idea, he doubts he will be giving up on the original glazed variety.

What are the nutrition facts of a Krispy Kreme glazed donut?

Krispy Kreme Glazed Donut

  • doughnut medium (64g )
  • Calories from Fat 131. Calories 269.
  • 23% Total Fat 15g.
  • 30% Saturated Fat 6g.
  • 6% Cholesterol 19mg.
  • 8% Sodium 202mg.
  • 2% Potassium 65mg.
  • 10% Total Carbohydrates 31g.

How unhealthy is a Krispy Kreme donut?

There are 10 grams of sugar in one Original Glazed Doughnut from Krispy Kreme. According to the American Heart Association (AHA), it’s recommended that women limit their consumption of added sugars to just 25 grams (or 6 teaspoons) of added sugars per day to promote heart health.

How many calories are in 4 Krispy Kreme Donuts?

Krispy Kreme

Krispy KremeOriginal Glazed Doughnut 1 doughnut (49g) Nutrition Facts 190 calories Log food
Krispy KremeGlazed Blueberry Cake Donut Holes 4 pieces (51g) Nutrition Facts 180 calories Log food
Krispy KremeGlazed Blueberry Cake Doughnut 1 doughnut (71g) Nutrition Facts 300 calories Log food

How unhealthy are Krispy Kreme Donuts?

How many calories are in 12 Krispy Kreme donuts?

2,280 calories
To put that into perspective, it takes a 155-pound person 30 minutes of kayaking to burn 186 calories, according to a Harvard health study. One dozen original doughnuts contain roughly 2,280 calories, more than the recommended daily caloric intake for an average person.

Can I eat Krispy Kreme on a diet?

190 calories, 11 grams of fat, 3 grams of protein Probably the most shocking thing we discovered. The Original Glazed is one of the lowest calorie doughnuts on the menu. At 190 calories, Krispy Kreme’s signature is a solid go-to doughnut.

How many carbs are in 1 glazed donut?

Nutrition Facts

Amount Per Serving % Daily Value *
Total Carbohydrate (g) 31 10 %
Dietary Fiber (g) 1 4 %
Sugar (g) 10
Protein (g) 4 8 %

What is the healthiest donut at Krispy Kreme?

Original Glazed Doughnut Probably the most shocking thing we discovered. The Original Glazed is one of the lowest calorie doughnuts on the menu. At 190 calories, Krispy Kreme’s signature is a solid go-to doughnut.