What emotion is feeling sorry for yourself?
What emotion is feeling sorry for yourself?
self-pity Add to list Share. If you’re completely focused on feeling bad about your own problems and complaints, you’re feeling self-pity. Your self-pity can make it hard to appreciate that other people face more serious troubles than you do.
Why is it wrong to feel sorry for yourself?
In fact, feeling sorry for yourself can become downright self-destructive. It makes overcoming adversity difficult – if not impossible – and it keeps you stuck. Mentally strong people allow themselves to experience emotions like grief, disappointment, and loneliness head-on.
How do you deal with self-pity?
Face her, and make eye contact. Be relaxed and attentive, and encourage her to share her thoughts and feelings. Occasionally, repeat what she has said in your own words to let her know you are listening. Ask questions for clarification only, and resist the urge to offer solutions.
Is feeling sorry for yourself normal?
We all feel sorry for ourselves, and it’s okay, because it’s a natural human emotion to have some self-pity and introspection.
What causes self-pity?
With respect to anger expression, self-pity was primarily related to anger-in. Strong connections with anger rumination were also found. Furthermore, individuals high in self-pity reported emotional loneliness and ambivalent-worrisome attachments.
What is self-pity called?
In this page you can discover 14 synonyms, antonyms, idiomatic expressions, and related words for self-pity, like: selfishness, self-pitying, self-loathing, self-disgust, self-hate, narcissism, self-doubt, egotism, self-hatred, self-indulgence and self-obsession.
What self-pity tells about a person?
Self-pity tends to emphasize egocentric feelings of separation from others and exaggerate the extent of personal suffering. Self-compassion, on the other hand, allows one to see the related experiences of self and other without these feelings of isolation and disconnection.
