How do you get rid of a sinus headache and cough?

Management and Treatment

  1. Apply a warm compress to painful areas of the face.
  2. Use a decongestant to reduce sinus swelling and allow mucus to drain.
  3. Try a saline nasal spray or drops to thin mucus.
  4. Use a vaporizer or inhale steam from a pan of boiled water. Warm, moist air may help relieve sinus congestion.

Do sinus problems make you cough?

Coughing A sinus infection can cause mucus and fluid to back up in the throat, which may make the throat itch or feel full. Some people repeatedly cough to try to clear the throat, but others experience uncontrollable coughing.

What does a sinusitis headache feel like?

Sinus headaches are headaches that may feel like an infection in the sinuses (sinusitis). You may feel pressure around the eyes, cheeks and forehead. Perhaps your head throbs. But, this pain might actually be caused by a migraine.

How long does a sinusitis headache last?

Sinusitis usually occurs after a viral upper respiratory infection or cold, and includes thick, discolored nasal mucus, decreased sense of smell, and pain in one cheek or upper teeth. Headaches due to sinus disease often last days or longer, and migraines most commonly last hours to a day or two.

Why does nasal congestion cause headaches?

Stuffiness. Nose breathing is a little more labored as the sinuses are blocked and require more work to get air into the system.

  • Coughing. The difficulties in breathing can also lead to coughing.
  • Sore throat.
  • Headache.
  • Earaches.

    • Why do I get congested at night?

    Upper respiratory infection: A respiratory infection, like a common cold, can cause congestion. This can worsen at night since nasal passages don’t drain as effectively when lying down, Kim says.

    Can you have sinus pressure but no congestion?

    The bigger it gets, the more painful it becomes. If present, polyps can cause sinus pressure without congestion. If it is big enough, it can cause discomfort to the eye region. Do you have an allergy? Sinus pressure without congestion can result from hypersensitivity to something. A food allergy is the most common form. The allergic response induces a series of reactions that leads to swelling of the sinus and other parts of the nasal cavity. Do you have sinusitis?

    How to treat a sinus infection?

    Sinus infections are extremely common. In fact, each year, they affect more than 31 million people in the US and are the reason behind 16 million doctor visits, according to the American College of Allergy, Asthma, & Immunology (ACAAI). And whether you’ve