Which is the best brand of St Johns Wort?

If you’re looking for the best of the best, Nature’s Way St. John’s wort contains 300mg per serving to support a positive mood.

What strength of St John’s wort is recommended?

John’s wort is most often taken in liquid or capsules. The dried herb may also be used as a tea. The most common dose used in studies has been 300 milligrams, three times a day as a standardized extract.

Does St John’s wort work better than antidepressants?

Significant efficacy and safety have been demonstrated in animal studies and clinical trials. St John’s wort has better antidepressant efficacy than placebo8–10 and lower rates of side effects than conventional antidepressants.

How many mg of St John’s wort should I take for depression?

For depression, some clinical trials in adults have used 300 milligrams of St. John’s wort (of 0.3% hypericin extract) taken three times a day for up to 6 months. After the initial treatment, some people choose to go onto a lower maintenance dose of 300 milligrams to 600 milligrams of St. John’s wort per day.

How long does it take for St John’s wort to work?

It may take 3 to 6 weeks to feel any effects from St. John’s wort. DO NOT stop taking St.

What is the best time of day to take St John’s wort?

It can cause some side effects such as trouble sleeping, vivid dreams, restlessness, anxiety, irritability, stomach upset, fatigue, dry mouth, dizziness, headache, skin rash, diarrhea, and tingling. Take St. John’s wort in the morning or lower the dose if it seems to be causing sleep problems.

What supplements should not be taken with St John’s wort?

Taking St. John’s wort can weaken many prescription medicines, such as:

  • Antidepressants.
  • Birth control pills.
  • Cyclosporine, used to prevent the body from rejecting transplanted organs.
  • Digoxin, a heart medication.
  • Oxycodone, a pain medicine.
  • Some HIV drugs, including indinavir.
  • Some cancer medications, including irinotecan.

Can I drink alcohol while taking St John’s wort?

You should avoid or limit the use of alcohol while being treated with St. John’s wort. Alcohol can increase the nervous system side effects of St. John’s wort such as dizziness, drowsiness, and difficulty concentrating.