How many calories are in a Hatfield ham steak?
How many calories are in a Hatfield ham steak?
90.0 calories
How many calories are in Hatfield Classic Boneless Ham Steak? Hatfield Classic Boneless Ham Steak has 90.0 calories.
How many calories are in a 4 oz ham steak?
220 calories
There are 220 calories in 1 serving (4 oz) of Appleton Farms Ham Steak (4 oz). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
Is ham steak high in carbs?
Ham is high in protein but low in carbs, fat, and fiber. It’s also low in calories when eaten alone. Just 2 ounces (57 grams) — approximately 3–4 thin slices — of ham provide ( 1 , 2 , 3 ):
How many carbs are in a 3 oz ham steak?
3g
Boneless Ham Steak (3 oz) contains 3g total carbs, 3g net carbs, 1.5g fat, 14g protein, and 90 calories.
How many calories are in a 3 oz ham steak?
120 calories
There are 120 calories in 3 oz (84 g) of Cook’s Ham Steaks. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
What is a serving of ham steak?
with Natural Juices – Raley’s Fine Foods
| Nutrition Facts | |
|---|---|
| For a Serving Size of 3 oz (85g) | |
| How many calories are in Ham Steak? Amount of calories in Ham Steak: Calories 110 | Calories from Fat 36 (32.7%) |
| % Daily Value * | |
| How much fat is in Ham Steak? Amount of fat in Ham Steak: Total Fat 4g | – |
Is ham steak good for a diet?
Ham, especially lean ham with its fat trimmed away, is relatively low in fat and calories, which is good for those watching their weight and fat intake. An average 4-ounce serving, for example, has only 120 calories and about 4 grams of total fat, of which only 1 gram is saturated fat.
How many calories are in an 8 oz ham steak?
There are 442 calories in 8 ounces of Ham (Center Slice, Country-Style, Lean Only, Cured). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet….Other common serving sizes.
| Serving Size | Calories |
|---|---|
| 100 g | 195 |
| 1 lb | 885 |
How many calories are in 2 oz of ham steak?
There are 54 calories in 2 oz (56 g) of Cumberland Gap Ham Steak (2 oz).
How many calories are in a 6 oz ham steak?
There are 187 calories in 6 ounces of Sliced Ham (Extra Lean). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a 5 oz ham steak?
There are 156 calories in 5 ounces of Sliced Ham (Extra Lean). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
