What is the fattiest cut of steak?

Ribeye
Ribeye takes the number one spot since most steak aficionados consider this the best all-around cut. The ribeye has the most fat compared to the other cuts, which is why it’s such a tender, juicy, and flavorful piece of beef. It can be grilled, broiled, or pan-fried with equally delicious results.

How fatty is top round?

2. Top Round Steak

  • Calories: 240.
  • Fat: 7.6g.
  • Saturated Fat: 3g.
  • Protein: 36.9g.

What is top round steak best for?

Top round steak is often used for dishes cooked at home that get a boost from having steak included in them. Examples of such dishes include: beef carnitas, beef chili, and beef stew. All of these dishes are made much better by the inclusion of top round steak because of its tender flavor.

Is top round steak high in saturated fat?

A 3-ounce, 84-gram serving of round steak contains 5 grams of total fat, an amount that is equivalent to approximately 28 percent of the 160 total calories in a round steak serving. Each serving also contains 2 grams of saturated fat and 70 milligrams of cholesterol.

What is the least fatty steak?

Tenderloin (or eye fillet) has very little intramuscular fat, and is the tenderest muscle in the animal, which makes it typically very sought-after.

What steak cut is leanest?

The leanest cut is typically eye round roast and steak with 4 grams of fat per serving and 1.4 grams of saturated fat. The next leanest cuts include sirloin tip side steak, top round roast and steak, bottom round roast and steak, and top sirloin steak.

Which cut of steak is the leanest?

Is top round a good steak?

Top round is very lean and tough, and thus it’s one of the less expensive cuts of beef. For a budget-friendly cut, top round roast is relatively flavorful. It can also be fabricated into steaks, which are improved by tenderization or marination, but top round is most often roasted and sliced for roast beef.

Is beef top round steak healthy?

The top round is a moderately-lean cut of beef that comes from the hip area. It remains pretty tender but without the fat content that tends to make steaks more tender. It’s super-flavorful, too, making it a top choice among health enthusiasts.

What’s the healthiest steak cut?

The National Cattleman’s Beef Association top five lean cuts are:

  • Eye of round – 1.4 g saturated fat, 4 g total fat.
  • Sirloin tip side steak – 1.6 g saturated fat, 4.1 g total fat.
  • Top round roast and Steak – 1.6 g saturated fat, 4.6 g total fat.
  • Bottom round roast and steak – 1.7 g saturated fat, 4.9 g total fat.

Is top round lean?

The top round is a moderately-lean cut of beef that comes from the hip area. It remains pretty tender but without the fat content that tends to make steaks more tender.