Is Ideal Protein worth the cost?

BOTTOM LINE: The Ideal Protein Diet is a well-researched and -developed diet protocol. However, it’s pricey, relies on packaged or processed foods and drastically reduces calorie intake, which may cause uncomfortable side effects.

What is the average cost of ideal you?

What is the Cost of the Program? There is a non-refundable one-time Initial Consultation Fee of $225, however, there are many discounts available. Most foods average $4.71 per meal for your breakfast, lunch and your snack.

Does insurance pay for Ideal Protein diet?

Does insurance cover Ideal Protein? Unfortunately no, insurance plans do not cover food products. Payment is by credit or debit card.

Is Ideal Protein unhealthy?

Yes, Ideal Protein is safe. The food items are all FDA approved. However, there are particular health conditions that can exclude some people from participating in the protocol. Before participating, each person must complete a health profile to determine if they are qualified.

Why can’t you drink alcohol on Ideal Protein?

Consuming alcohol at this time can stop the production of sugar in the liver, potentially leading to dangerously low blood sugar (hypoglycemia). This could lead to passing out without warning. However, in Phase 3, you can start to reintroduce alcohol back into your diet.

Can you drink alcohol on ideal you?

Not only does alcohol compromise your weight loss success, but having an occasional glass of wine or cocktail while on a ketogenic diet like Ideal Protein (or DIY KETO) is downright dangerous and is strictly forbidden during the weight loss phases of the Ideal Protein diet!

How much is ideal weight loss in a month?

So what is the magic number to lose weight and keep it off? According to the Centers for Disease Control and Prevention (CDC) , it’s 1 to 2 pounds per week. That means, on average, that aiming for 4 to 8 pounds of weight loss per month is a healthy goal.