Why do my thumbs go numb at night?
Why do my thumbs go numb at night?
If your hands are going numb while you sleep, that indicates that some nerve that goes from your neck to the hand is being compressed. Nerves have their own blood supply, so pressure on a nerve cuts off that blood supply and the nerve becomes starved for oxygen and nutrients and shuts down.
Why do I wake up with numb thumbs?
Carpal tunnel syndrome and your sleeping position can cause you to wake up with numbness in one or both hands and arms. Other causes of numb hands and arms are cervical spondylosis, peripheral neuropathy, and TOS. Alcohol abuse can also cause it.
How do I get rid of numbness in my hands when I sleep?
The following tips can help prevent or manage hand numbness while sleeping:
- avoid sleeping with the arms, elbows, or wrists bent.
- avoid sleeping on top of the arms or hands.
- manage any underlying health condition that may contribute to hand numbness.
- take frequent breaks from repetitive wrist activities.
What does it mean to wake up with numb hands?
Waking up with numb hands is typically a sign of an issue with the circulation or the nerves in the arms. When the cause is simple, such as falling asleep on the arms or with the hands in an awkward position, this symptom should resolve if the person changes their sleeping position.
Why do I wake up and my hand is numb?
The reason you get numb hands upon waking is because you’ve caused damage to one of the nerves of your hand or arm. Most times, this damage is temporary. It means you simply pressed on one of the nerves while you were sleeping. However, more long-lasting nerve damage occurs if you have carpal tunnel syndrome.
Why do my arms and hands go numb at night?
Your hands or arms might become numb — or “fall asleep” — because a nerve was compressed, your circulation was cut off by your sleeping position, or because of an underlying cause. Sometimes numbness is followed by a tingling or pins and needles sensation, called paresthesia3.
Can you have neuropathy and not have diabetes?
Millions of people suffer from the effects of non-diabetic peripheral neuropathy on a daily basis. Peripheral neuropathy refers to the dysfunction of the nerves in areas of the body, not including the brain and spine.