How do you treat flexor hallucis longus tendonitis?

Treatment of tenosynovitis of the FHL involves resting the area and reducing the inflammation with ice and non-steroidal anti-inflammatory medications. Physical therapy can also help reduce inflammation with stretching, strengthening, massage, ultrasound and other modalities.

What can cause flexor hallucis longus pain?

What causes Flexor Hallucis Longus Tendonitis? A common cause of flexor hallucis longus tendonitis is repeated pushing off from the big toe, a movement common among ballet dancers and other athletes. Over time, this motion can irritate the tendon, causing it to become inflamed.

How do you treat flexor tendonitis in the foot?

Flexor Tendinitis Causes – Bending the big toe too much. Ballet dancers are most likely to develop flexor tendinitis, while athletes with flawed technique or the wrong shoes are also at risk. Treatment – Rest, ice, pain medications, physical therapy, stretching, and gently massaging the painful toe are all recommended.

What is flexor hallucis longus tendonitis?

Flexor hallucis longus tendinitis is an injury seen more often in athletes, dancers, and gymnasts who are doing repetitive motions using the flexor hallucis longus tendon. The flexor hallucis longus tendon is the tendon that allows you to rise up on your toes.

What is tenosynovitis of the foot?

Tenosynovitis is inflammation of the synovium sheath that surrounds the tendons. This sheath acts as a smooth lubricated barrier against friction between the tendon and the surrounding tissues. When the sheath becomes inflamed it can cause pain that inhibits strength and function in the passing tendon.

Is tendonitis the same as arthritis?

Arthritis, by definition, means inflammation within a joint or directly around it. Tendonitis, in contrast, is inflammation of a tendon, which is a flexible, rope-like cord that connects muscle to bone. Arthritis can occur wherever you have joints.

Does tendonitis show up on MRI?

Since MRI scans depend on the water or fluid content in the body tissue, you can see swelling and inflammation on these images. For instance, tendonitis will show up on an MR scan because there’s usually fluid and swelling that goes along with it.