What is the best essential oil for headaches?

5 Essential Oils for Headaches and Migraine

  • Peppermint oil.
  • Rosemary oil.
  • Lavender oil.
  • Chamomile.
  • Eucalyptus.
  • Risks and complications.

Where do I put peppermint oil for a headache?

Dab a couple drops of your oil mixture onto your fingers and massage it onto your temples, the back of your neck, your shoulders, and your chest area. Tension headaches are often caused by muscle contractions in this part of your body.

How do you use PanAway for headaches?

Rub a drop of PanAway oil on the temples, forehead and back of the neck to relieve headache. Rub 1-2 drops of PanAway oil on arthritic joints to lessen pain.

Is frankincense good for headaches?

We absolutely love frankincense oil for soothing stress headaches and cluster headaches. It has a rich, earthy aroma, and when deeply inhaled or applied topically to the temples and back of the neck, it offers powerful anti-inflammatory and calming properties to stop pain taking hold.

Does smelling peppermint help headaches?

Peppermint oil has been shown to improve tension headaches and is considered a standard treatment for acute headaches, according to a 2016 review published in the journal Der Schmerz (Pain). “Peppermint is also used to reduce anxiety; it calms the nervous system without sedating people,” says Lin.

How do you use frankincense oil for headaches?

Like lavender, a few drops of frankincense oil can also be used to clean cuts and, like peppermint, can help alleviate migraines. Gonzalez recommends putting a drop or two of the oil on your thumb and pressing it to the roof of your mouth for more effective migraine relief.

Where do you apply lavender oil for headaches?

To do this, add 2 to 4 drops of oil to 2 to 3 cups of boiling water. Then, inhale the vapors. You can also massage a few drops into the skin. Make sure you consult with your doctor before trying any alternative remedies to relieve your migraines.