What is metta in Pali?

In Pali — a language that’s closely related to Sanskrit and spoken in northern India — “metta” means positive energy and kindness toward others. The practice is also known as loving-kindness meditation.

Is metta Pali or Sanskrit?

Maitrī (Sanskrit; Pali: mettā) means benevolence, loving-kindness, friendliness, amity, good will, and active interest in others….Maitrī

Translations of Mettā
English Loving-kindness, benevolence
Sanskrit मैत्री (IAST: maitrī)
Pali mettā
Burmese မတ်ေတာ (MLCTS: mjɪʔ tà)

What does sending metta mean?

Metta is an active form of meditation where instead of focusing on the breath, we focus on sending benevolent thoughts and wishes out into the world, and we imagine that the people—or animals—in our minds are touched by our good will.

Is metta a word?

Metta is a term that refers to one of the 10 perfections of Buddhism and is the first of the four Buddhist virtues, or “immeasurables.” It can be translated as “benevolence,” “loving,” “friendship” or “kindness.”

Does metta mean love?

“The Pali word metta is a multi-significant term meaning loving-kindness, friendliness, goodwill, benevolence, fellowship, amity, concord, inoffensiveness and non-violence. The Pali commentators define metta as the strong wish for the welfare and happiness of others (parahita-parasukha-kamana). …

What is the meaning of Karaniya Metta Sutta?

English Translation. (This is a fairly literal translation by Jayarava) This is what ought to be done by one skilled in the good. Having understood the path to peace.

Who is Bhante Indarathana?

Bhante Indarathana (“Bhante Inda”) hails from Sri Lanka and is currently the Resident Monk at Subang Jaya Buddhist Association. Selangor, Malaysia. Bhante Inda was first ordained as a Buddhist monk at the tender age of 11 and after 10 years of monastic training, received his higher ordination (Upasampada) in 2007.

Did the Buddha teach metta?

When the monks sought the Buddha’s aid in dealing with the sprites, the Buddha taught the monks the Mettā Sutta as an antidote for their fear. The monks recited the sutta and felt better. Their good cheer then happened to quiet the sprites as well.

Can you send metta?

Why You Should Try It Loving-kindness meditation (sometimes called “metta” meditation) is a great way to cultivate our propensity for kindness. It involves mentally sending goodwill, kindness, and warmth towards others by silently repeating a series of mantras.

What is metta English?