What are the 3 most common ligaments damaged in the ankle?

The joint is stabilized by three ligamentous systems: the lateral ligament complex, the medial deltoid ligament, and the syndesmotic ligaments. The most common ankle injury occurs with inversion of the ankle which stresses the lateral ligament complex.

What is ATFL and PTFL?

Ligaments of the ankle The lateral side of the ankle has three supporting ligaments: the anterior talofibular ligament (ATFL), the posterior talofibular ligament (PTFL) and the calcaneofibular ligament(CFL). The three ligaments are together called the Lateral Collateral Ligament Complex.

What are 3 common pathologies of the ankle foot?

Five Common Foot and Ankle Injuries

  • Achilles Tendonitis or Tear. The largest tendon in the body, the Achilles connects the two primary calf muscles to the bone in the heel.
  • Ankle Sprain.
  • Stress Fractures of the Foot.
  • Fractures of the Ankle.
  • Plantar Fasciitis.

What is Aitfl ankle?

Anterior Inferior Tibiofibular Ligament (AITFL) The AITFL attaches from the anterior tubercle of the distal tibia to the anterior fibular at the lateral malleolus. The ligament consist of 3-5 bands, depending on an individuals’ anatomy (Williams et al., 2015).

What is the fastest way to heal a torn ligament in the ankle?

Treatment

  1. Rest. Avoid activities that cause pain, swelling or discomfort.
  2. Ice. Use an ice pack or ice slush bath immediately for 15 to 20 minutes and repeat every two to three hours while you’re awake.
  3. Compression. To help stop swelling, compress the ankle with an elastic bandage until the swelling stops.
  4. Elevation.

What is PTFL?

The posterior talofibular ligament (PTFL) is one of three ligaments that compose the lateral collateral ligament complex of the ankle.

What is a PTFL sprain?

The anterior talofibular ligament (ATFL) and the calcaneofibular ligament (CFL) are sequentially the most commonly injured ligaments when a plantar-flexed foot is forcefully inverted. The posterior talofibular ligament (PTFL) is rarely injured, except in association with a complete dislocation of the talus.

What are the most common ankle problems?

Common causes of ankle pain include:

  • Achilles tendinitis.
  • Achilles tendon rupture.
  • Avulsion fracture.
  • Broken foot.
  • Bursitis (joint inflammation)
  • Gout (arthritis related to excess uric acid)
  • Osteoarthritis (disease causing the breakdown of joints)
  • Osteochondritis dissecans.

Where is AITFL?

The AITFL starts from the distal tibia, 5 mm in average above the articular surface, and descends obliquely between the adjacent margins of the tibia and fibula, anterior to the syndesmosis to the anterior aspect of the lateral malleolus.

What is Diastasis ankle?

Diastasis is an abnormal separation of two body parts normally joined together. This term, when applied to the ankle joint, implies separation of the normal distal tibiofibular relationship. The tibia and fibula are joined at this level by the syndesmotic ligaments and make up the ankle mortise.