How old must you be to go to Zone Fitness?

12 years old is the minimum age required by our insurance company to become a member at Zone Fitness Clubs. Ages 12-15 must have a parent with them in the Club. Why must I be 18 years of age in order to join the club without a parent’s signature?

Can you be under 18 to go to the gym?

Some gyms do not allow anyone under 18, while some nationwide chains, such as 24 Hour Fitness, allow minors ages 12 to 17 to join. Some gyms only allow teens to workout in the designated youth facility area, while other gyms allow teens the same freedom to use the equipment as the adults.

Can under 16s go to the gym?

What age can kids visit the gym on their own? Children must be 16 years old or over to use the Gym alone. Those aged 14-15 years may use the gym providing their parent / guardian is in the club, they are on a 14 – 15 year membership and they have completed a Fitness Orientation.

Can a 14 year old join gym?

“We do not recommend children joining the gym before they are 14, as their bodies are still developing. But we do allow them to enroll for special classes, especially if they are battling obesity and other weight related diseases.

Can a gym blacklist you South Africa?

Ultimately, yes. A failed membership payment can result in a collection being sent to your account, which is a big red flag in your credit report.

Can a 15 year old go to gym?

According to a leading body building website, it is advised that working out at the gym is ideal after 14 years of age, as puberty strikes and natural growth is over by then. Fitness expert Neeraj Surana adds, “It is not healthy for children to exercise. They should take up a sport.

Can a 17 year old join a gym?

At the age of 17-18, your body becomes mature enough to bear vigorous exercises at a gym. Although this single factor is not responsible to determine the appropriate age for joining the gym, 18 plus can be considered the right age to start building up muscles and working out at the gym.

Can a 13 year old go to the gym alone?

Access to the gym floor and weight room is usually restricted until about age 13, and some will allow earlier access when accompanied by a parent or registered adult. ​24 Hour Fitness​: Age 12 accompanied by an adult member. ​Planet Fitness​: Age 13-18 when a parent has a membership in good standing.

Can I start gym at 15?

But if you really want to hit the gym, you need to be at least 14 to 15 years old, though you should refrain from heavy lifting and concentrate on doing body weight exercises, yoga etc. If you want to lift weights, you could start off with light weights as your bones are still growing.