How long does it take for nattokinase to lower blood pressure?

A previous clinical study on the effects of nattokinase on BP showed statistically significant reduction in both systolic and diastolic BP after 8 weeks of consumption of nattokinase, whereas the changes after consuming placebo were not significantly different from baseline.

Can you take nattokinase long term?

In food, nattokinase is safe. More studies are needed to see if nattokinase taken as a supplement is safe for repeated or long-term use. Risks. If you have any blood clotting disorders, don’t take nattokinase supplements unless a doctor says it’s safe.

Does nattokinase raise your blood pressure?

Our results contribute important information toward nutri- tional intervention in lowering blood pressure. In the present study, we demonstrated that nattokinase supplementation reduced blood pressure in subjects with an average SBP of 130 to 159 mmHg.

Can you take nattokinase with blood pressure medication?

Medications for high blood pressure (Antihypertensive drugs) interacts with NATTOKINASE. Nattokinase might lower blood pressure. Taking nattokinase along with medications that lower blood pressure might cause blood pressure to go too low.

Is it OK to eat natto everyday?

Each 1-cup serving is high in protein, fiber, antioxidant phytochemicals and essential vitamins and minerals like iron, selenium, vitamin C and vitamin K. However, eating more than a few servings of natto a day might cause harmful side effects in some people.

Can nattokinase cause a stroke?

Theoretically, nattokinase can cause an existing clot to dislodge, resulting in a stroke or embolus at a distant location. Patients with a history of deep vein thrombosis should avoid of use nattokinase. You have coagulation disorders or are currently using an anticoagulant drug.

How long does it take for nattokinase to work?

Our data, which confirmed an increase in activity of fibrinolysis and anticoagulant parameters between 2 and 8 hours after NK intake, is consistent with their results.

How long does it take nattokinase to clear arteries?

Results: A total of 82 patients were enrolled in the study and 76 patients (NK 39, ST 37) completed the study. Following the treatments for 26 weeks, there was a significant reduction in CCA-IMT and carotid plaque size in both groups compared with the baseline before treatment.

What is the best time to eat natto?

the morning
Eating it in the morning will pump up your metabolism, increase body temperature, and improve exercise results. It is also a good measure against poor circulation. If breakfast is your main meal, never skip it, and use physical strength in the morning; we recommend eating natto at that time.

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