What can you do with spearmint leaves?

Uses for Mint Leaves

  • Make your own mint syrup. Mint syrup can be used to flavor your summer drinks, snow cones, desserts and more.
  • Perk up your pesto.
  • Utilize as an insect repellent.
  • Chew for fresh breath.
  • Give your potatoes some pop.
  • Fancy up your beverages.
  • Spice up your salads.
  • Give your butter a boost.

What is a spearmint plant good for?

Spearmint is a delicious, minty herb that may have beneficial effects on your health. It’s high in antioxidants and other beneficial plant compounds that may help balance hormones, lower blood sugar and improve digestion. It may even reduce stress and improve memory.

Can you eat spearmint leaves?

Mint is a member of the Lamiaceae family, consisting of about 15 to 20 species, such as spearmint and peppermint, all of which are perfectly fine to eat raw or cooked. Mint leaves are a favored herb that people use, dried or fresh in many dishes and infusions.

Can I drink spearmint tea everyday?

Stay on the safe side and avoid using in amounts greater than those found in food. Kidney disorders: Spearmint tea might increase kidney damage. Higher amounts of spearmint tea seem to have greater effects. In theory, using large amounts of spearmint tea might make kidney disorders worse.

How do you use fresh spearmint?

So if you have more mint on your hands than you know what to do with, here are seven deliciously refreshing recipes with mint!

  1. Mint Tea. Add a sprig or two to a mug and cover in hot water.
  2. Mint Ice Cubes.
  3. Chocolate Dipped Mint Leaves.
  4. Watermelon Salad.
  5. Mint Pesto.
  6. Hugo Cocktails.
  7. Chickpea, Barley, and Zucchini Ribbon Salad.

Can you eat mint leaves Raw?

Yes, mint leaves are edible, whether raw or cooked. When you think of mint, you probably think of peppermint. However, there are a variety of delicious mint variations that you can try.

Can mint leaves be cooked?

Cooking. Fresh mint leaves are usually cut in ribbons (chiffonade) and added to recipes. A stalk with a few tender leaves is placed in a hot or cold beverage and may be crushed (muddled) to release more flavor. Dried mint leaves can be added to a sauce or stew as it simmers.

Is there a difference between mint and spearmint?

Menthol: Both spearmint and peppermint contain menthol, but spearmint has 0.5 percent menthol while peppermint has forty percent menthol, giving peppermint its signature numbing flavor. Taste: Spearmint has a subtler, lighter flavor, vaguely sweet flavor.

Can I boil mint leaves in water?

You can make mint water at home by steeping mint leaves in boiling water and then chilling to your preferred temperature. Mint water is best served in a cold glass with ice — no muddling required! Mint is an umbrella term for plants in the genus Mentha.

What is difference between mint and spearmint?

Can you cook mint leaves?

How do you make spearmint tea?

In a saucepan, bring water to a boil. Remove from the heat. Add spearmint leaves and let stand 5 minutes. Strain tea into a teacup or mug.