How much people have Somniphobia?

How common is somniphobia? Experts don’t know exactly how many people experience somniphobia. Research does show that more than 40 million adults in the United States have a chronic sleep disorder. And more than 12% of adults in the U.S. have a specific phobia.

Is Chaetophobia common?

It can even extend to animal hair. Extreme fear of hair is called chaetophobia — and it’s believed to affect approximately 1 percent of the population. People who are obsessed with cleanliness are more prone to this disorder.

Do I have Somniphobia?

Physical symptoms of somniphobia often include: nausea or other stomach issues related to persistent anxiety around sleep. tightness in your chest and increased heart rate when thinking about sleep. sweating, chills, and hyperventilation or other trouble breathing when you think about sleeping.

Is there a cure for Somniphobia?

There are a few different treatment options available for those with somniphobia, or sleep anxiety. These include exposure therapy, relaxation techniques, and medications, such as benzodiazepines, beta blockers, and antidepressants.

What is a Oikophobia?

Oikophobia (Greek: oîkos, ‘house, household’ + phóbos, ‘fear’; related to domatophobia and ecophobia) is an aversion to a home environment, or an abnormal fear (phobia) of one’s home.

What is the least popular phobia?

10 Least Common Phobias

  • Alektorophobia: The fear of chickens.
  • Metrophobia: The fear of poetry or rhyming verse.
  • Ephebiphobia: The fear of youths.
  • Ergasiophobia: The fear of work.
  • Optophobia: The fear of opening one’s eyes.
  • Neophobia: The fear of newness.
  • Anthophobia: The fear of flowers.

What are the top 5 biggest fears?

1) Social Phobia: The Fear of Judgment or Rejection.

  • 2) Arachnophobia: The Fear of Spiders.
  • 3) Agoraphobia: The Fear of Open or Crowded Spaces.
  • 4) Claustrophobia: The Fear of Tight Spaces.
  • 5) Acrophobia: The Fear of Heights.